HEALTH IS A STATE OF COMPLETE HARMONY OF BODY, MIND, AND SPIRIT

HEALTH IS MERELY NOT THE STATE OF BEING HEALTHY BY BODY, IT CONSIST OF ALL ASPECT OF LIFE INCLUDING PHYSICALLY , MENTALLY AND SOCIALLY HEATHY STATE. IN TODAY CINERIO EVERYONE LOSSING THE HARMONY WITH BODY MIND SPIRIT ENVIRONMENT RELATIONS PARENTING SOCIAL CIRCLE WEALTH TIME ETC. IF WE WANT TO LIVE A GREATFULL LIFE WE NEED TO SET ALL THESE IN HARMONIOUS STATE. SO LETS START CHANGE WITH POSITIVE ATTITUDEIN ALL ASPECT.

HEALTY BODY IS HOUSE FOR HEALTHY MIND AND SPIRIT. UNTILL OUR BODY IS NOT IN HEALTHY STATE WE CAN NOT ACHIEVE REST THINGS IN HARMONY.

GENERAL /BASIC HEALTH ISSUES WHICH CREAT MANY DISEASES

• IRREGULAR DIET
• OBESITY
• DISTURBED SLEEP PATTERN
• OVER THINKING
• FOOD MORE IN QUANITY LESS IN QUALITY
• SEDENTARY LIFE
• TAKING MED WITHOUT DR PRESCRIPTION
• LACKING IN HYGIEN

YOU KNOW HOW TO GET HEALTHY ? ONE DAY YOU WAKE UP EARLY IN THE MORNING AND YOU FOUND YOU BECOME HEALTHY. NO SUCH MIRACLE HAPPENS IT WILL TAKE TIME AND HARD WORK……..